David Earl Johnson, LICSW

1 minute read

Light therapy effectively treats mood disorders “But when you throw out all the studies that are methodologically flawed and then conduct a meta-analysis of those that are well-designed, you find that light therapy is an effective treatment not only for SAD but also for depression.” This is good news! We can add Light Therapy to the list of effective treatments for depression as well as Seasonal Affective Disorder! Light Therapy is described as below: